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01st October,2022

Stress Management 9999878397

Being healthy means both physically and mentally healthy. People often concentrate only ...

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29th September,2022

Stress Management 9999878397

In spite of knowing stress is not good for life people ignore to manage it. People think it&rs...

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28th September,2022

Stress Management 9999878397

Often importance of mental wellbeing is ignored in today’s world. People have forgotten to liv...

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27th September,2022

Stress Management 9999878397

Today’s world is productivity oriented, everyone wants to succeed. With advancement ...

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26th September,2022

Stress Management 9999878397

One of the main reasons for under-performing employees is stress. Many people are not able...

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25th September,2022

Stress Management 9999878397

As today’s world is full of competition, an employee is required to dedicate his time and ener...

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24th September,2022

Stress Management 9999878397

Stress not only affects our efficiency but also affects our control on oneself. Stress man...

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23rd September,2022

Antarnaad is a Sanskrit word meaning â€˜Inner voiceâ€™. We believe in listening to our own hearts. Antarnaad is a brand name for providing Health and Wellness solutions to society for more than a decade. With an initiative to serve mankind, we started our journey in 2007 as a small clinic (Goyal Physio Services) in Central Delhi. As a newborn baby slowly learns to walk, similarly we too faced hardships in the initial times.

Stress Management 9999878397

Working continuously for long hours without break also reduces productivity. Taking breaks in betwee...

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10th September,2022

Stress Management 9999878397

Over thinking also causes stress. Few people are so much obsessed with the work that they think abou...

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09th September,2022

Stress Management 9999878397

Managing and running an organization itself stressful. Most of the people try to complete ...

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08th September,2022

Stress Management 9999878397

Many factors lead to stress like decline in revenue, inter personal problems among employe...

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07th September,2022

Stress Management 9999878397

Deadline pressure is the scariest in corporate world. It tests the patience and often leads to stres...

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06th September,2022

Stress Management 9999878397

Employees feel the stress when their tasks cannot be done in time. It also leads to frustration and ...

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03rd September,2022

Stress Management 9999878397

Every person wants be successful, happy and healthy. But in today’s world due to work pressure...

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02nd September,2022

Stress Management 9999878397

Happiness and health is dependent on how we manage stress. Stress not only affects happiness of an i...

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29th August,2022

Stress Management 9999878397

Negative thoughts about oneself or life leads to stress. Stress management workshops help people to ...

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28th August,2022

Stress Management 9999878397

Stress management workshops take care of both mental as well as physical health. People often neglec...

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26th August,2022

Stress Management 9999878397

Very few people are able to perform well if under stress. Stress affects our concentration as w...

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24th August,2022

Stress Management 9999878397

We spend major part of our life working in office. We are so much occupied with our profes...

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23rd August,2022

Stress Management 9999878397

Stress affects both productivity and health of an employee. It is not only limited to office but it ...

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22nd August,2022

Stress Management 9999878397

Stress is an uninvited guest which affects our mental wellbeing. Every organization has demanding cl...

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21st August,2022