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08th September,2023

STRESS MANAGEMENT WORKSHOPS

Antarnaad offers stress management classes where we discuss the origins of stress and help people co...

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24th August,2023

STRESS MANAGEMENT WORKSHOPS

Stress is the body's natural reaction to events that make you feel overwhelmed and unable to cop...

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13th February,2023

STRESS MANAGEMENT WORKSHOPS

Employees may experience stress in the workplace at some point during the day. These training progra...

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STRESS MANAGEMENT WORKSHOPS

With rising levels of anxiety, stress, and the burden of looming deadlines, corporate well...

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Antarnaad is a Sanskrit word meaning â€˜Inner voiceâ€™. We believe in listening to our own hearts. Antarnaad is a brand name for providing Health and Wellness solutions to society for more than a decade. With an initiative to serve mankind, we started our journey in 2007 as a small clinic (Goyal Physio Services) in Central Delhi. As a newborn baby slowly learns to walk, similarly we too faced hardships in the initial times.