computer ergonomics
Many people spend hours a day in front of a computer without thinking about the impact on their bodies. They physically stress their bodies daily without realizing it by extending their wrists, slouching, sitting without foot support and straining to look at poorly placed monitors.

Arrange Your Workstation
Every time you work, take time to adjust workstations that aren't quite right in order to minimize awkward and frequently performed movements

Need more information to protect your eyes, stay connected with Antarnaad. we have a trained and experienced physiotherapist team. please contact 9899700187.