A vital component of health and development is nutrition. Stronger immune systems, safer pregnancies and deliveries, a decreased risk of non-communicable diseases (including diabetes and cardiovascular disease), and longer life spans are all associated with better nutrition. Kids who are healthy learn better. People who are well nourished are more productive and can open doors to progressively end the cycles of hunger and poverty. Every type of malnutrition poses serious risks to human health. Undernutrition and overweight are both major causes of malnutrition in today's globe, particularly in low- and middle-income nations. Malnutrition can take many different forms, such as undernutrition (wasting or stunting), a lack of vitamins or minerals, being overweight or obese, and the ensuing noncommunicable diseases that are brought on by poor eating.
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