Stress management workshop

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July 29, 2021 134 people Latest news

Antarnaad's goal of stress management workshops is to teach employees how to better understand what causes stress, how it impacts their well-being, what coping strategies are most effective (such as relaxation exercises or mindfulness practice), and how to better manage their time (i.e. time management skills). Antarnaad has great experience in these fields. Just contact us for more details 9899700187

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#Stress management workshop in delhi, # Stress management workshop in delhi NCR, # Stress management workshop in Greater Noida, # Stress management workshop in Noida

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Antarnaad is a Sanskrit word meaning â€˜Inner voiceâ€™. We believe in listening to our own hearts. Antarnaad is a brand name for providing Health and Wellness solutions to society for more than a decade. With an initiative to serve mankind, we started our journey in 2007 as a small clinic (Goyal Physio Services) in Central Delhi. As a newborn baby slowly learns to walk, similarly we too faced hardships in the initial times.