Stress management workshop

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July 30, 2021 114 people Latest news

Stress management seminars at tarnard are designed to help workers better understand what causes stress, how it affects their well-being, which coping methods are most successful (such as relaxation exercises or mindfulness practice), and how to better manage their time (i.e. time management skills). Antarnaad has a wealth of knowledge in these areas. Antarnaad has great experience in these fields. Just contact us for more information 9899700187

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#Stress management workshop in Delhi NCr, # Stress management workshop in Delhi, # Stress management workshop in Noida, # Stress management workshop in Greater Noida

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Antarnaad is a Sanskrit word meaning â€˜Inner voiceâ€™. We believe in listening to our own hearts. Antarnaad is a brand name for providing Health and Wellness solutions to society for more than a decade. With an initiative to serve mankind, we started our journey in 2007 as a small clinic (Goyal Physio Services) in Central Delhi. As a newborn baby slowly learns to walk, similarly we too faced hardships in the initial times.