At Antarnad stress management workshops are aimed to assist employees in better understand what causes stress, how it impacts their health, which coping strategies are most effective (such as relaxation exercises or mindfulness practice), and how to better manage their time (i.e. time management skills). In these areas, Antarnaad has a plethora of knowledge. Antarnaad has a wealth of knowledge in these areas.Just contact us for more details 9899700187