We offer stand-alone Fitness Counselling sessions by our Founder & Fitness Expert Mehul Lal to address any of the aforementioned problems for individuals who are unable to attend the Personal Training Program. Also, after taking into account your present fitness level, health concerns, and injuries, if any, you will receive a customised complete workout programme integrating strength, endurance, flexibility, and cardiovascular training. We also provide work from home training as per your convinience. For more details 9999878397.