Antarnaad provides Stress management workshops to the people. Stress management workshops often focus on teaching the worker how to better understand what causes stress, how it affects their well-beingstress and anxiety are common reactions to a perceived threat and a lack of resources to deal with it. Unfortunately, our jobs frequently become a major source of worry and anxiety in our lives, and they are often a source of tension over which we have little control. Not only may job or workplace stress impair our quality of life, but it can also affect our capacity to succeed in our professions. As a result of different job-related pressures, many workers experience excessive stress and anxiety.If you want to know more please contact us at 9899700187