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Ergonomics is a specially designed awareness program based on scientific aspects of attaining good posture during office hours. Be it an office worker, a labour in factory, a teacher or even a driver this program is a must for every individual. The productivity and quality of any organisation corresponds to its healthy employees and so, Ergonomics provides the same.

Antarnaad is highly specialized in providing ‘Posture and Ergonomics’ workshops. We have delivered this program to more than 200 companies so far and benefitted around 10,000 employees so far in various parts of India. Along with this, we have trained more than 1500 International clients from 32 countries for the Posture Correction Techniques and workstation modifications. We have specifically designed ‘Work From Home Ergonomics’ program for remote employees too and provided many Online workshop.

In the Ergonomics workshop, we create complete awareness on correct and incorrect posture during any activity, the importance of physical management of stress, the simple basic exercises to maintain posture, Workstation Exercises, Modifications at workstation and many more. Along with it, workstation analysis is the main component of the program.

Besides that the practical approach for an individual and desktop assessment is the key feature of this program. The consultancy is provided on the spot if anybody suffering from muscle and bones problems related to bad effects of incorrect posture.

We are having the expertise in providing the same as we are the only efficient provider of Ergonomic services in organizations. With an experience of years in the field, we provide quality program on this topic.


This program can be conducted for

• Industries
• Corporate
• Schools
• Other Professional workers.

With a team of specially trained physiotherapists and Ergonomists we conduct this program in 3 ways:

1. Awareness session without Assessment
2. Awareness session with individual workstation assessment
3. Awareness session with individual workstation and posture assessment followed by consultancy

For quotation and details of the program, please write to us at info@antarnaad.net or call us at +91 9899700187 or simply fill enquiry form.