Introduction A truly effective workplace wellness program prepares employees not only mentally but also physically. Antarnaad’s integrated Physical First Aid (CPR, injury response) and Mental Health First Aid (MHFA) training equips your team to support colleagues during both physical emergencies and emotional distress. Why Physical First Aid Matters Life-saving skills: Quick CPR and immediate first aid can significantly improve survival in emergencies. Confidence & safety culture: Trained employees feel empowered and contribute to a safer, more confident work environment. Cost savings: Early interventions reduce medical costs, sick leaves, and potential legal claims. Why Mental Health First Aid (MHFA) Matters Early support: MHFA teaches employees to spot signs of distress, listen empathetically, and refer colleagues to professional help. Reduced stigma & improved culture: Training fosters empathy, reduces stigma, and encourages open dialogue about mental health. Stronger productivity & retention: Organizations see reduced absenteeism, higher engagement, and improved morale. The Synergy Effect Combining physical and mental first aid creates a comprehensive safety net: Teams are better equipped to handle both physical and emotional crises. Peer-support networks build stronger bonds and psychological safety. A holistic approach elevates organizational resilience and trust. Real-World Evidence Global reach: Over 4 million people worldwide trained in MHFA. Tangible benefits: UK businesses reported up to 22–30% reductions in mental-health-related sick days. Corporate adoption: Companies like Delta, Starbucks, Bank of America have adopted MHFA-driven wellness initiatives. Antarnaad’s Training Programs Physical First Aid — CPR, choking, bleeding control Mental Health First Aid — crisis conversation techniques, support strategies Combined Workshops — 1–2 day sessions featuring hands-on practice and certification Extras: refresher sessions, peer support networks, branded materials, integration with EAPs. Contact Us Want to empower your team with a holistic wellness program? Reach out today!PHONE: 9899700187 EMAIL: info@antarnaad.netWEBSITE: antarnaad.net Frequently Asked Questions 1. What is MHFA vs therapy? MHFA provides initial support skills, not therapy—teaching employees to listen, assess, and referTIME. 2. Who can attend the training? Anyone—employees, managers, HR teams—no prior experience needed. 3. What certifications are given? Participants receive CPR/First Aid certification and a Mental Health First Aid certificate. 4. Are sessions available online? Yes, Antarnaad offers onsite, virtual, or hybrid delivery across India. 5. How often should refreshers be done? Physical First Aid: every 6 months; MHFA: annually. 6. Can this training integrate with existing wellness programs? Yes! It aligns seamlessly with EAPs, HR wellness, and organizational safety protocols. Conclusion By integrating physical first aid with Mental Health First Aid, Antarnaad champions a holistic, resilient, and caring workplace culture. Empower your team with the skills to support each other—no matter the challenge. Contact us today to design your customized training session.
